[Playlist] Power Pause (2)
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Description
The Power Pause breathing training program helps teach kids to deal with stress and anxiety.
It's a simple and effective Pattern Interrupt technique that can help you help your child when they’re distraught or anxious.
I’ll show you exactly how to teach your child to:
* Calm down after an outburst
* Move through stress
* Develop insight about their behaviour
It's a simple and effective Pattern Interrupt technique that can help you help your child when they’re distraught or anxious.
I’ll show you exactly how to teach your child to:
* Calm down after an outburst
* Move through stress
* Develop insight about their behaviour
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