As I am visiting my brother and his family, I am forced to improvise with my training. This High Intensity Interval Training is geared towards training the brain and not just brawn.
In this presentation, Jesus Netzaya Medina demonstrates and takes you step by step in molding your mouth guard. Many tips, recommendations and suggestions will be covered, coming from nearly 3 decades worth experience with utilization of mouth guards for various reasons.
This presentation will be a part of the 1234 Flush Transformation Program Series.
School Of Light - Rehabilitating Every Vessel Internally Via Emotions & Resonance. Where Mind, Body & Spirit come together to empower the SELF. Transforming from the inside out. Starting at the brain & ending with the Warrior Spirit.
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