If you're experiencing urine leakage after you've had prostatectomy, T.U.R.P or any other prostate surgery, you must watch this video. I teach you everything you need to know to get your urinary incontinence under control, such as how to monitor your fluid intake, what products you should be using and the different types of pelvic floor exercises (kegels for men) you should be completing. Post void dribble (urine leakage) can cause you some serious stress in your life and thankfully most men are able to stop this issue relatively quickly with the correct advice. Have a watch, try out my tips for yourself and comment below any questions you have.
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VIDEO LINKS:
How to Kegel : https://www.youtube.com/watch?v=Uv5l8Ye3Rs8&t=45s
Daily Kegel routine: https://www.youtube.com/watch?v=AtQwiPJ4qyU&t=279s
A complete guide to your pelvic floor: https://www.youtube.com/watch?v=JNLXvx0HHhQ&t=365s
VISIT US:
https://onlineprostate.physio/
#bladderretraining #pelvicfloorexercises #urinaryincontinence
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Eric Leckie- Doctor of Physiotherapy will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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