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How to Build Muscle At Any Age

2 years ago / 0 views /Education and Training/ 16+
LUM1NOUS-VISIONARIES NETWORK
LUM1NOUS-VISIONARIES NETWORK
276 videos 4 subscribers
Description

Get My Free 5 Day Email Course START YOUR STRENGTH:

http://susanniebergallfitness.com/

Find Me On:

Instagram:https://www.instagram.com/susanniebergallfitness/

Podcast:https://anchor.fm/susan-niebergall

Twitter:https://twitter.com/Ssniebergall

In this video, I take you through my 6 months of muscle building. What I did, how I did it, things that surprised me, things that I loved and things that were tough.

#musclebuilding #fitness #howtobuildmuscle

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